"More than a hundred and sixty thousand riders from around the globe started the Zwift Academy, a four-week cycling challenge on the virtual roads of Zwift."
"MURPH being done in competition for the first time across a games history."
"It's about you pushing yourself so you are feeling challenged, not utterly exhausted, but you want to know your body is working to its maximal."
"The time cap is a bit of a pressure cooker. It forces the intensity of an event."
"Can you get fit in 30 minutes? So we're getting as close to the end of our 30 and 30 challenge for January."
"It's not gimmicky when you see someone tackle it like that and think back to what Dave Castro said when the pegboard first showed up in 2015. My job is not to showcase the athletes, it's to challenge."
"If we had the magic pill, no hunger ever exists, it would be easy to get lean."
"They made insane transformation, and all of this was mainly during the 90 days."
"I'm just so excited I just feel like this is just the best way to show you guys those of you who are interested in doing the challenge kind of what you could expect."
"I wanted to test out my homemade shoes on a run like this."
"No failed you you cannot have fails on these handstand push-ups and the way it's set up with that 5 8 13 break them up early."
"You have the control pull your fingers back and over the last couple reps of every three rounds of 30 seconds should be reps will you really pushing it."
"Experience 14 days of your fastest fat loss ever."
"An off the couch Iron Man is doing an Iron Man with no training at all."
"Now four trainers are going on the same journey from fit to fat to fit to help someone they love." - Unnamed speaker
"That's a wrap from The Impossible obstacle course. Thank you to everyone who came out. Congrats to our king. That's fun with Fitness. See in two weeks."
"I trained like Arnold Schwarzenegger for 30 days... the king of bodybuilding... the Terminator... and the steroid pumping giant of Hollywood."
"30 minutes of exercise every day for 30 days."
"It's a tough workout and you did it, give me one more."
"All these women are here to attempt to be named the fittest woman on the planet."
"I challenge my clients... with whoever gets the most amount of steps."
"If you want to actually try something that will show you firsthand what this feels like, make sure you check out the 100 chest workout guys, I promise you, it's a different experience and I want you to give it a try."
"I challenge you to get abs in 30 days."
"So what's the challenge? 2,000 meters on a Concept Two rower."
"Challenge is to keep the chest broad."
"Circuit style today, we've got 45 seconds to work."
"You challenged yourself in the cardio and most importantly, you've stayed moving with me."
"Challenge your core to stay nice and stable."
"I'm hoping that by my birthday... I will be able to start the challenge on that day and do 40 miles a day for 30 days."
"It's about you going as hard as you can."
"This is one of the best, most challenging exercises you can do, the entire core is engaged."
"Cardio challenge, let's challenge ourselves."
"I'm challenging myself to do workouts out of my comfort zone."
"Welcome to day 12. Oh my goodness, you guys are rocking this!"
"I thought it might be better for my actual fitness to step up a class and race with the B cat riders where I would get beat, but I'd also get pushed to be better."
"Let's get it done in this last round, my core is on fire, I hope you are feeling that."
"Hope you're ready for this forty-minute cardio kickboxing workout today."
"For every mile that I bike during this 10-day period of time, I'm gonna be donating 50 cents to charity."
"Every time I buy a Funko Pop, I do one push-up."
"You ready for this? Awesome! Lace up your runners, let's get going."
"So challenging, but so good for those deep layers of core."
"Working out with Hino is not easy, it's hard, but you feel so good afterwards."
"One big deep breath in, and out. You did it. That was your next level kettlebell burner workout. Great job, everybody."
"Try your best to start the workout with me and finish it with me in 20 minutes time."
"I survived day one total body cardio; nearly killed me, my thighs are burning."
"Welcome to day four of the 90 days workout series."
"I am so stinking proud of you, awesome job, that is a tough stinking workout, so tough, you guys, but you just crushed it."
"When you come back to this workout, see if you can go a little heavier to challenge yourself."
"Squatting for six weeks and see what happens to your legs, because I guarantee your legs will look better for it."
"Great work, great work, this is hard. Push yourself."
"Awesome effort, that's another challenge, another day done. Fantastic, you're doing so well."
"Raising money for charity Chris, Middle Park Community Center, 500 miles in February."
"It's a punishing test to prove just who is the fittest and fastest lifeguard on Bondi."
"It's way harder if you are not holding the wall with both hands, but give it a try, right? We want to experiment a little bit, we want to do those new moves and challenge our body in any possible way."
"Have a great day, have a little stretch and have a drink, and I'll see you soon for the final step in the First Steps to Fitness Challenge. Good luck!"
"If you're looking to burn fat, you should try our six week challenge."
"Hope you're ready to work hard and kick some butt."
"Can you feel the burn? Because if you can, I want you to #IcanfeeltheburnRebecca."
"I'm excited to see what Sarah can do with us today."
"Can you guys do it? Yeah, I think so."
"The Phoenix Rising, the eight-week transformation plan that I'm gonna roll out as well, which will also be a competition with prizes for like the best transformation."
"By the end of these four ab moves, your abs are going to be screaming."
"You have to get your body into that discomfort zone."
"Don't give up now; if you want more challenge, raise your right leg 1 inch."
"For the next seven days, I will be doing one thousand jump ropes."
"For fun, I'm gonna give today a nine. Such a solid workout, love for this one."