"The consumption of nuts more than four times a week has a cardioprotective impact and may help to lower the risk of coronary heart disease."
"Nuts do lower the relative risk of fatal heart attack by between 31 and 37 percent."
"Nuts: lots of good healthy fats and protein."
"If you eat a couple of almonds or some walnuts, there are eight different natural forms of vitamin E, and you'll get all of them in foods."
"That's my nut tier list, everybody, that's my nut tier list."
"Until that moment she'll just keep enjoining her life and dancing with her boyfriend Travis Kelce."
"A handful of nuts reduces your risk of death by 14-15%."
"The best data behind that is the nut data."
"Brazil nuts are also one of the most sustainable nuts, and growing this industry could give locals a reason to preserve their ecosystem."
"It was pretty raucous. It was really nuts."
"These chocolates and cashews coated in chocolate are a delicious and healthier treat."
"The math of the universe is so freaking nuts dude."
"Patients with colon cancer, those who ate two handfuls of nuts a week actually at a 50 percent lower risk of death."
"Nuts are just a really great, easy grab-and-go sort of snack food."
"Nuts and seeds are a very powerful food that makes the Nutritarian diet unique."
"Raw cashews, walnuts, macadamia nuts."
"Nuts are such an amazing food because they are super healthy for you they're loaded with protein they're loaded with healthy fats they're loaded with fiber."
"Toasted nuts and seeds offer a great crunch factor and are also high in healthy fats and fiber and antioxidants."
"Nuts cuts stroke risk nearly in half."
"The need for low fat becomes less and less with time. The longevity data suggests that a handful of nuts regularly actually increases lifespan."
"Nuts can be a dangerous thing in my house, especially the dry roasted unsalted plain old-fashioned peanut."
"Nice to flop tops set here and have the nuts on the board."
"Nuts matter: Eating them once or more a week effectively halves your risk."
"there's a ten millimeter nut here then there's one over here"
"Eating nuts is a really good idea for your health."
"People who eat more nuts tend to be skinnier."
"Nuts are health-promoting, they decreased risk for type 2 diabetes, for heart disease, for obesity."
"Nuts are a powerhouse of goodness for your liver, packed with omega-3 fatty acids and vitamin E, shielding your liver cells from damage caused by pesky free radicals."
"The more we eat, the more healthy we are. If you want that 50% reduction in heart disease risk, you want to have nuts about five times a week or once a day."
"So nuts actually help us both decrease body weight overall and decrease body weight where it's most dangerous right around the abdomen area."
"...we actually know that those who consume more than nuts more than five times a week actually have a half the risk of dying from heart disease and has half the risk of even developing heart disease."
"Nuts and seeds eating them regularly on a daily basis had a dramatic antiarrhythmic effect and anti-seizure effects associated with a 60 reduction in sudden cardiac death."
"Whenever you use nuts in a recipe you gotta toast them first, just do it for me, it makes a huge difference."
"How do they milk almonds or cashews?"
"All nuts are healthy, not the ones that are laden with salt."
"Even having a couple of servings a week has a huge benefit."
"I'm a huge fan of all different nuts."
"Macadamia nuts are by far my favorite."
"The flavor of the cob nut is distinctively nutty, it's a little bit sweet, and it's a very soft, gentle nut."
"Cob nuts are usually eaten fresh rather than dried like most nuts and are in season from mid-August to mid-October."
"The reduced mortality associated with nut consumption is independent of health condition."
"Nuts are full of healthy fats and omega-3 fatty acids, which help keep your LDL cholesterol low."
"Let's get started making sugared spiced pecans."
"You just can't beat anything with dried mango and dried pineapple and macadamia nuts."
"It's a chocolate spread made from nuts, obviously not based on any of the chocolate spread that made from nuts."
"Pecans are now available in bulk at reasonable prices that everybody can get their hands on them."
"Nuts are really one of the things that can make you much more healthy."
"I'm a macadamia nut guy and this is a great Mediterranean blend."
"The omega-3 content of some nuts and seeds like walnuts and hemp seeds give them a little more advantage at lifespan promoting anti-cancer benefits."
"I love pistachios; they are my favorite nut."
"I love almonds and pecans and pistachios."
"You want to include some of the seeds in your diet especially can be sunflower seeds or nuts like almonds, Brazil nuts, or pine nuts."
"You only absorb about 70% of the calories of whole nuts that you actually pop into your mouth and chew yourself."
"Pistachios are to die for, but pecans are really close in second place."
"It's very rich, and like they have these nuts, white chocolate, white chocolate, wow."
"There are five specific nuts out there that you could have on the keto diet pretty much all the time and still remain in ketosis."
"Nuts, almonds, walnuts, and their other nutty friends are good for you."
"Almonds give us 29 grams of protein per cup. They also give us those healthy fats that are going to help fill us up and keep us feeling satisfied longer."
"I absolutely love hazelnuts, I think that's delicious."
"Diamond walnuts, anything else is just nuts."
"I love nuts, have nuts, Christmas eat nuts, they're the best."
"Cashews emerge at the tip of a cashew apple; they are droops just like almonds and pistachios."
"Start your snack journey with a handful of almonds and walnuts."
"Nuts are great, walnuts, almonds, pecans, macadamia."
"These skinny coated dark chocolate almonds are amazing."
"Preserve the flavor of nuts such as cashews and almonds by storing them in an airtight container at room temperature."
"My top three nuts: peanuts, pistachio, macadamia."
"You cannot underestimate the power of the nuts."
"Nut consumption was also inversely associated with mortality from respiratory diseases, infectious diseases, and diabetes."
"Nut consumption is associated with a lowered risk of cancer incidence and deaths."
"The pecans in here also give such a nice crunch."
"I love Reese's, I've got a newfound thing for cashew nuts, salted cashews."