Best Menstruation Quotes

"The purpose is to demystify talking about menstruation and realize that this is a conversation can be had between genders."

"Every time I say menstruation, menstruating, menstruation, if I say menstruation or menstruating, take a shot."

"When you're actually menstruating, it's a time to definitely come inward and you get very close and tapped into your inner self."

"On any given day, 300 million people around the world are on their menstrual period."

"In the ancient world it was believed that women had amazing powers of healing and creativity during menstruation."

"Periods are natural. They are a normal part of a woman's life. It's nothing to be ashamed about."

"Not just women, trans men and non-binary people can also menstruate."

"Mary Kenna: Pioneered the first version of sanitary towels, despite facing stigma around menstruation."

"Menstruation is our strength and shouldn't limit us in any way."

"Talk about your periods with your friends, make periods normal."

"Women's menstrual cycles are now considered to be the fifth vital sign after pulse temperature breathing rate and blood pressure."

"Periods are natural, they happen to anybody that has a vagina."

"It's not taboo to talk about periods, it's just a period again."

"Reframing periods as something beautiful, something natural."

"All life is built on cycles and the menstrual cycle is one normal and natural part of nature's eternal plan for passing on the gift of life."

"Having a period does not make a person a woman."

"Menstruation doesn't make you any more or any less of a woman."

"There's no shame in menstruating, and that's on period."

"If you menstruate or if you don't, there's no shame in that."

"Ladies period got you down? Stuck on the sidelines while life passes you by like a commercial that exists in no universe. Oh women, we can't even have our periods without men stepping in!"

"I got my period for the first time in two years."

"Girls on their period are scary they go from I love you to get the duck away you ducking duck face in like two seconds and I can't handle that transition."

"So, again this is such a common medication that's dispensed... there's no medical reason for a woman to have a period... supposedly coming from an intelligent body of doctors who are pushing a pill down throat."

"Being someone who menstruates is tough. Cramping ain't easy."

"When you're on your period, I feel like that's the time when you need to feel like a baddie the most."

"'Always want to tackle the shame and the stigma around periods.'"

"Can you get pregnant on your period? You can."

"My menstrual cycle flow is lighter. It's still very moderate, but it is nowhere as heavy of a flow as it used to be. I'm so grateful."

"Why are women having kids? We've got right off on it. But why has nobody done research into women's periods?"

"Periods are hell, welcome to hell. They don't even get better, they get worse with age."

"The only perks of having your period is having complete access to the right doctors, options, and healthcare choices for your body."

"But not for a woman whose body is totally different. Now we're talking about a body that bleeds for a week out of every month."

"It's good to have wipes of course whenever it is that time of the month."

"I feel like it's just so normalized for like anyone with a period to suffer but like can we really talk about how horrible periods truly are."

"I think it's important, and I almost feel like it's a duty to desensitize men to periods."

"So, yeah, I've not noticed any noticeable change. I noticed my arms de-puff a bit. Like, I mentioned that in the video before. But otherwise, yeah, I just fluctuate with bloating during my cycle."

"guess who feels her period coming while I'm talking and then I checked my little manual paper period tracker because I don't do the digital stuff anymore because you know why and I'm actually like a day late"

"Are periods really that bad? For me, they weren't bad, but I know for a lot of women, it is really bad."

"Period is not something people talk about much but I feel like there are a lot of benefits to it if one keeps track of it and I hope this period tracker can help me learn more about my body."

"I told her that it was unfair of us to have to make her period for her."

"Because I need a pad to soak up the blood that comes out of my vagina, STEVE."

"I couldn't understand how, at this point, I was having a full-blown period and my levels were rising. I was very confused about it."

"Literally cannot feel it at all unless you have cramps, you almost forget that you're on your period."

"Hydration is so essential for health overall and also for period health."

"I know the struggle is real... every single period that I've had since implementing these exact steps that I'm going to share with you has gotten better."

"We all know that grown people with uteruses get periods."

"The first time I saw him, he was like, 'I was going down on a girl, and what did you say? It tastes like pennies.' I had to ask him, like, 'What does he mean?' And she's, he's like, 'Oh, she's on her period.' I was like, 'Oh, yeah, this is stupid.'"

"I think we should figure out a way to get rid of periods, and that's on period."

"A period is not just like, 'Oh, I'm bleeding, I cut myself.' A period is like your whole body is moving around, your hormones, all those things. It's preparing your body."

"Your period should not be debilitating."

"Menstruation is a perfectly natural process that happens to a large percentage of the human population."

"And yet it can be awkward to talk about. A lot of adults don't even feel comfortable talking about it."

"Disney's really been making an effort to normalize talking about periods in TV shows and movies."

"I think I just want to nap, I haven't even bled yet like it's been a couple weeks since I've been feeling like, yeah, my period's coming."

"That day when your period comes late and you start to freak out."

"Ovulation usually happens 14 days before your period starts."

"The castor oil packs have really helped massively for the menstrual phase of my cycle."

"It actually helps me go throughout my days and get things done while I'm on my period and feel feel again human."

"I'm on my period but like not my period, so I'm using like light tampons anyways like I was saying."

"I feel like there's nothing more iconic than getting your period someone else's house"

"I am not fasting today because I started my period like 2 days ago and oh my God yesterday I was in agonizing pain."

"I love a good granny panty when it is that time of the month."

"The luteal phase is that time before your period, it's the time between ovulation and your next period."

"When it's that time of the month, don't talk to me. I'm not doing anything. I'm just staying home and being a couch potato, and that's that."

"It's because you know you go for 12 months without a period and that's supposed to be the sign that you know you now hit."

"I know I get my period every month bro, like ain't special."

"Parenting when you're on your period is actually just really hard."

"I feel like a 10 out of 10 is a big deal like I wish that I could give it a 10 out of 10 when I'm on my period."

"It's the little things y'all, because my period is about to start and I could already feel the sadness creeping in."

"I'm literally during my period today and I'm feeling... I was a bit more emotional start of the week but I'm feeling good which is really, really nice."

"...so April I got my first shot and ever since I got this shot, I remember my period was supposed to come that same week but my period never came."

"Think of your period like your inner winter."

"I've been tracking my period for like the past 2 or 3 months and every single month it's on the same day so what my theory is is when the Holy Spirit stopped telling me it was when my period got on track."

"Flex period products are easy to use, body safe, and they are made for all-day comfort. This is a single-use menstrual disc that can be worn for up to 12 hours and holds as much flow as three super tampons."

"One Flex Cup lasts for years, so it's not only good for the planet, it's great for your wallet too."

"I believe that I got my first period when I was either 11 or 12."

"I think it should be vocalized more like either wear a sign that's like 'I'm on my period today' anytime somebody comes and starts a conversation with you be like 'I'm on my period today' it's a big thing and I think it should be discussed more."

"...you know, having now got my period back, I can't really put into words how I feel, but the only way I can put it is that I feel kind of like whole. You know, there was this missing piece of the jigsaw and I finally found it."

"Your menstrual cycle is an important marker of your health."

"...the history of menstruation... condemned by certain cultures but also celebrated in other cultures..."

"One day, you know, there is this snake that started coming every month to take my period. That thing was very shocking."

"Fasting for my cycle, I can almost always tell that my period's about to start based on a hunger difference right around 18 hours."

"Your period is a Vital sign so if you're not on contraception and your period's not coming at regular predictable intervals you should get an evaluation even if you're not trying to get pregnant."

"So many things can go wrong and this is why I always say your period is a Vital sign."

"Your period is a Vital sign. It's actually telling us a lot about your body."

"It was very different to when your period starts, it was like liquid, a really thin liquid."

"I thought about it, this liquid discharge, he looks back on my records."

"Never ever let your period hold you back."

"Don't be scared because it honestly is not as bad as you think it will be."

"Periods are perfectly natural and normal."

"Period poos. The worst period poos."

"What if you get your period and bleed through it on the first day?"

"...your menstrual cycle effects your training and even if you don't get a regular period or you don't get a period those monthly fluctuations and hormones will affect your training."

"Your fertile day starts from cycle day one to cycle day 11."

"Divorce has been made Haram during a woman's menses."

"Why do we have to be so secretive? Why do we have to hide the little pads up our sleeves?"

"I think if we are a bit more open about the things that we go through as more than half the population experience periods, we would stop giving men such an excuse to be disgusted by it."

"...listen to your body because I feel like the most important thing when you're on your period is just to listen to your body."

"Understanding your cycle and everything surrounding that is really important."

"It's 10 times more empowering to say based on what we know, we hypothesize that your menstrual cycle might impact how you feel, perform, and progress."

"I feel like all the symptoms I had I was like 'Oh this means my period's coming'."

"Being on your cycle is like I be forgetting how much it takes out of me."

"I do when it when I'm on my period I do have to think about what I'm wearing to like see me being on my period which just it's nice about to wear whatever you want of course."

"Don't be ashamed of your periods."

"I completely disagree with you. Biological men cannot menstruate. If you're saying a man is menstruating, you are referring to a biological woman."

"Every girl growing up should be taught in depth about their menstrual cycle."

"Menstruation is a natural process and should not be considered gross or dirty. Women shouldn't be shamed or stigmatized because of this."

"Honestly it wasn't going to oil my hair with you tonight but between lender your girl started her time of month and I honestly just want to lay down so I might not even be oiling my hair tonight."

"I'm just having one of those days you guys, I've been on my period this week and I just have had such low energy today and I'm just feeling totally off."

"Period time, like every person who has a period, has this stigma that chocolate is like what we need during this time, what we crave during this time."

"It just feels right to start off a video about periods with chocolate."

"People make you feel weird about it, you feel embarrassed."

"Everyone thinks you're crazy for using a period cup or reusable period underwear until they try them."

"I don't even want to bother doing that on my period, I just can't be bothered."

"Normalizing it could make people feel better."

"I don't have to go out and get any sort of tampons or pads, I don't have to worry about there not being stock reusables win in this scenario."

"If you're not doing hormone support and you're not producing the same level of estrogen, that means you're no longer getting your cycle."

"My periods have been so awful, I've been having the worst cramps I've ever had."

"This is something that is very close to my heart because I feel like it's something that I struggled with since I was, you know, 15, 16 when I very first started my period."

"Female menstruation and periods should not be taboo. It should be okay to have an open conversation about this stuff with your friends, with your family, with your partner, you know, whoever it is. It should just be something that we can all talk about."

"They tell me a lot of them would have a friend who would put something up there that would bring on their period."

"The idea of that menstruation is connected to the cycles of the Moon is well known. I mean, it's still true today."

"The stigma around periods is really first and foremost a deterrent against making cis men deal with that shit."

"Heavy menstrual periods are a really significant health issue that's not only underappreciated by healthcare professionals, it's also underreported by the women that they serve."

"Having a period is a true sign of health."

"The more times a woman menstruates in her life, the higher the risk of breast cancer."

"Periods are just not talked about like they're this weird hush-hush thing."

"Every paper found that most athletes believe that their performance is affected by their menstrual cycle whether that's strength, speed, or power."

"It's very much about the individual and how your feelings, emotions, performance, and all sorts during different stages of your menstrual cycle may be very different to your best friend, your sister, whoever it may be."

"One study published last year found that the menstrual cycle phase did have an impact on our enjoyment and our rate of perceived exertion."

"Your training should be largely determined by your goals and not necessarily where you are in your menstrual cycle."

"I've never been so happy for a period in my life."

"There should be no shame around your period. That's something we need to kill."

"Shout out to those who menstruate out there, are wondering, yeah, sympathy, sympathy."

"Periods are such a great milestone in anyone's life who is able to get a period."

"They deserve to be celebrated and talked about in a positive light."

"Let's make them something happy to talk about instead of always negative."

"Having periods is really a beautiful thing if you think about it."

"Periods are pretty empowering and awesome."

"I wish you all amazing period experiences in the future."

"I'm also wishing you guys like sweet people in your life that can make periods a great experience for you."

"Periods just make everything so unnecessarily difficult and just annoying."

"Periods ruin outfits, especially when your period comes before a special occasion."

"I feel like when you're on your period, you should be able to choose what you want to wear to make you feel comfortable and safe at school."

"No matter how many consecutive months of my life I get my period, I am still shocked and appalled every single time."

"You've got to understand the pain of period cramps."

"Don't feel ashamed of having your period."

"Getting your period is nothing to be ashamed of."

"Periods are a completely normal part of life that every individual should learn about."

"Periods are nothing to be ashamed of."

"There's no pollution attached to a woman who is menstruating... the fifth Guru appointed 150 preachers and out of those 50 of them were women."

"There is nothing embarrassing about having a period, so why do so many of us still feel the need to hide?"

"Periods are a completely normal and natural thing."

"It's so important to buy a backpack with lots of compartments if you are someone who has a period."

"It's so important to just have someone to talk to about having periods."

"That fear will go away and getting a period will eventually just become part of your routine."

"Make sure you're keeping up with yourself, especially on your period."

"The liver ensures the smooth flow of Qi and stores blood for menstruation."

"We should make this the new normal, like having these conversations having very open conversations about periods."

"For all the girls who are yet to get their period and who already have them, you need to talk to your mom."

"It's part of being a girl, it's part of having a period, and it's gonna happen."

"The menstrual cycle is actually linked to the moon."

"The first day of menstruation is day one of a new cycle."

"Periods are not actually meant to be painful."

"You're meant to get a little bit of discomfort, like a dull ache at the bottom of your stomach, but all this back pain, shaking legs, headaches, migraines, it's been made to seem normal but that's not what periods are meant to be like."

"The menstrual cycle is associated with a periodic shedding of part of the endometrial lining of the uterus."

"Because I don't want you to feel ashamed or embarrassed about bleeding out of your vagina because it's a part of life."

"Sleep with a dark colored towel under you just in case you leak so your sheets don't get ruined."

"Don't let your period stop you or don't let your period ruin your summer."

"We've all suffered at the hands of our periods. You are not alone, sis."

"It's really important to eat foods with a lot of iron in them, especially when you are on your period."

"Drinking water really helps with any period pains that I'm having, especially cramps and lower back pain."

"Stretching helps to relieve cramps and the back pain that you can get on your period."

"Showering every single day when I'm on my period... makes me feel so much better and fresher and cleaner."

"This is why we need more comprehensive education around periods and why we need to talk about it at school with all students."

"Menstruators are the strongest species because we can bleed for a week straight every single month and still not die."

"Something that happens to half of the population once a month shouldn't be a taboo subject."

"It's an entertaining and informative way to teach kids and pre-teens about menstruation."

"Working out should not have any stress when you have your period."

"If half the world's population bleeds every month, then we should be able to talk about that."

"The conversation around periods is changing, and it's becoming more into the public sphere, which I love."

"Society has made periods very taboo, which is very weird because periods happen all the freaking time and they are so normal."

"It's not like we can help having periods."

"Panty liners are great for the days leading up to your period or the days after your period when you are spotting."

"Don't be embarrassed or ashamed that you have a period, okay? They are normal and they will happen."

"Calendula is fantastic for skin irritations as well as period problems."

"I feel like we shouldn't be ashamed of our periods."

"The show must go on, even when you have your period."

"Enjoy your period kit and remember to take care of yourself."