"Intermittent fasting, which I helped to popularize in 2014 with the Bulletproof diet, that is a big thing; it works."
"Resting blood glucose goes up as people age."
"Intermittent fasting is a big buzzword in health today... It's another way to describe time-restricted eating, trying to limit the amount of time that you eat your meals to about eight hours or so in the day."
"Interest in plant-based diets has exploded recently."
"With intermittent fasting, studies are actually showing that you shouldn't be experiencing more hunger. In fact, most people experience decreased hunger levels when they use intermittent fasting."
"Chlorophyll water seems to be trending right now... let me tell you what it's done for me."
"Ozone therapy... undeniably effective... it's going to take the world of Medicine by storm over the next five years."
"Hashimoto's disease has increased at epidemic rates over the last 30 years."
"Health is in right now, I hope so, we want to make it more."
"Type 2 diabetes is now seen in children as young as three."
"Smart Sweets have taken the world by storm in the keto community."
"I'm afraid the curve is still increasing. Things are still getting worse."
"Farm to smoothy CBD, we finally done it." - Tariq Freed
"Hodan was born in the city of Las Anod, Somalia."
"Low-carb or low-carbon fasting is my kinda keto."
"Green juice is quickly becoming a staple morning drink among health-conscious people all over the world as many are transforming their health by consuming the nutritious green liquid."
"Fasting seems to be the trick and the word fasting, not extreme fasting, just skipping a meal, like 16 hours without eating."
"Testosterone levels have precipitously declined across the globe." - Jay Campbell
"Intermittent fasting, limiting your eating windows."
"California, everyone's on a health kick, everyone's jogging, walking, cycling, eating a salad."
"Intermittent fasting is an eating pattern that switches between periods of fasting and periods of eating."
"Remember that time when everyone was like obsessed with celery juice?"
"Juice cleanses are a great way of pressing a reset button in early 2024."
"So she did the gut Ren 30 years ago and over 30 years the market has you know skyrocketed."
"Fall for fiber is where it gets vamped up again."
"The rise of health and wellness and how important it is to Stockholm and to people in Sweden is really amazing."
"Low carb will be a complete no-brainer."
"I feel like everyone loves a fresh juice and of course they're super healthy."
"It's a good time to be plant strong, it's a good time for our collective health."
"Let's not solve this by telling people like eat your vegetables because it's good for you, let's solve this by making it sexy and cool."
"The FMD really does seem quite promising, so much that I might have somehow convinced you to try it."
"Veganism continues to grow in popularity."
"It's idiotic to pretend that fasting is new or it's a fad or it's maybe dangerous."
"There's a population push for health, I think, and we're being forced to respond."
"I feel like everyone this year is on this journey to fix their gut health and bloat less."
"Healthy options are increasingly in demand."
"Stanley Cups have become accessories to your outfit... a health and wellness accessory."
"Honestly, celery juice really does slap."
"This is what a lot of people have been asking for, to kind of get away from a lot of the processed foods."
"Atrial fibrillation is getting more and more common."
"It was the birth of the CBD movement."
"Whole Foods are gonna be the answer."
"Intermittent fasting... became very popular and a lot of people are doing that or some version of that."
"I've been obsessed with juicing lately."
"Fasting has become increasingly popular over the years, especially among the health community."