Best Overcoming Trauma Quotes

"God, help me to be the kind of person who looks like Jesus, so that I do not take on the character of my trauma."

"I refuse to sit in my own blood, I'm gonna rise above the trauma of what I went through."

"The cherry blossoms that she uses in her art bloom out of the scars that they bear, which represents the overcoming of past trauma."

"Becoming a man is about taking the trauma...and using it to build yourself into a stronger, more powerful man."

"But i'm glad that it happened because the trauma made me funny but agree the you grew you grew in and out as two different people."

"Healing doesn't mean the damage never existed, it means the damage no longer controls our lives."

"Trauma, heartbreak, all these horrible things that come with being human are hard to go through and I understand. But please do not fall into the trap, do not believe the lie that you are alone, that you are unloved, that you are unworthy."

"If trauma took your past it does not have to have your present and your future too..."

"You're moving past some kind of heartbreak, grief, pain, loss, betrayal."

"Your biggest piece of advice moving forward into the new year is not to allow pain and past trauma to hold you back."

"Everyone just keep coming forward... so we can just band together and just get this free and just move on with their lives and just start to heal."

"Leaving our trauma behind and making a positive difference in the world."

"You don't have to be owned or chained to the trauma of your past."

"All of that experience coalesced into her second album, 'Punisher', a record about trying to grow past trauma amid a world consumed by trauma."

"This isn't a movie about overcoming an enemy or standing up for the sake of good. This is a movie about finding family and overcoming trauma and personal pain to trust yourself and the people around you to connect."

"The whole overarching story of the trilogy is about overcoming your demons, setting your course right, and coming full term to what's the trauma that's occurred, facing your demons down."

"I received one photo from a lady who posed naked next to a waterfall and said that this whole concept of being naked in nature helped her overcome sexual assault."

"He didn't want anyone else to suffer from the abuse that he had been going through for years."

"But when you stop and you take control and you say I am going to make good decisions I'm going to take self-control you defeat the trauma."

"Victims are not bound by their trauma. It will always stick with them but it also shouldn't stop you from becoming who you wish to be."

"The third noble truth: that's not who you are. You're simply holding onto a traumatic story."

"She was raised by her grandma and even with all of that trauma and all of that struggle she wanted to be a very, very smart woman."

"Resilience is something that we can all practice. It's a frame of mind we can develop. It's like a muscle that makes us strong enough to face the obstacles that abuse and Trauma placed in our lives and then walk around them."

"You gotta be stronger than new trauma, you gotta eventually let that type of energy go."

"There is no trauma that gives you a license to be ugly."

"I'm willing to put on more pain, raise the stakes, the temperature, bring myself into a more intense situation, into something that might even trigger my PTSD just in order to become the person I want to be."

"She took her trauma and turned it into her strength."

"Trauma made you vulnerable and unsure of yourself. It's time to become clearer and stronger."

"Breaking free from past traumas for a healthier future."

"Father, heal me on the inside; trauma will not own the pen of my story."

"If Alucard’s story is about overcoming loneliness and trauma, then Dracula’s story is a warning about what happens when you let them consume you."

"I think my favorite thing is just his time with the Tuscans and learning to overcome his past trauma and the fact that they went there with his story, I was really happy to see that."

"You're actually freeing yourself... especially from the past trauma that you've been through."

"Shout out to all my black women, all my black men out there on the grind, trying to make a living for your family, trying to make that generational wealth happen, trying to break generational traumas. Like just shout out to us, okay? Like, I'm so proud of us."

"...the tactics and everything that they taught us to stay alive are things that are kind of hard to shake off... and I really don't want to shake off."

"Sukasa credits Anzu for helping him conquer his trauma."

"It starts with you to break that cycle of trauma, regardless of the drama."

"I'm not gonna let the trauma of my past affect the person that I want to be moving forward."

"You are not somebody who's going to be ruled by their trauma anymore."

"That was history. I couldn't change what he did to me. So just put it behind me, forget it, put it back there and leave it. It's history."

"To live in the shadow of trauma is to shrink, to step out of that shadow into the sunlight is to grow."

"He takes steps towards moving past his trauma."

"You can't heal in the same place that traumatized you."

"I'm not going to be afraid to face my traumas; I'm going to face them and overcome."

"I just can't help but think about how many people out there are probably so stuck in the trauma of yesterday that they're not open to the love of today."

"A new survival instinct or a new level of thriving comes from the true overcoming of trauma and the true embrace of purpose and luck."

"This is how people heal from suffering, this is how they make sense of suffering and get their life back, reconnect with the truth that's deeply within them underneath their traumas."

"Trauma won't stop you if you're honest about it and you allow God to heal you."

"We killed trauma with the gospel."

"The goal of the bounty scenario wasn't to kill him but to overcome my trauma."

"Whatever power or whatever type of trauma you were going through, it's healed, you've graduated, you've matured, especially emotionally."

"You're actually becoming the person who you were meant to be, or you would have been without the trauma and the pain."