Best Nutritional Benefits Quotes

"The nutrients in blueberries can slow the progression of liver diseases and improve liver function."

Anonymous

"Whole foods not only contain intact fibers and a higher water content than processed foods, but they are also less calorie dense."

"Berries, especially cranberries: a powerhouse of nutrition directly benefiting the kidneys."

"Red bell peppers: the crown jewel of superfoods for protecting Kidney Health."

"Camel milk is considered to have high nutritional value and is very good for health."

"Vitamin D is proving to be one of the most powerful things that we can consume especially when we've been fasting."

"Whole carbohydrate-rich foods are protected by fiber."

"Egg whites are a game changer for anyone on a diet."

"Chia seeds have gained popularity in recent years due to their numerous health benefits."

"Bananas are not only delicious but also packed with numerous health benefits."

"There's a lot wrong with diets that are based on starvation... but a diet based on healthy vegetables and fruits and whole grains and beans is the fuel your body works on and that allows you to succeed automatically."

"So the cool thing is ketones are really cool but not why people think they're really cool and you don't need to do a high-fat diet to get the benefits of what ketones do."

"Phytonutrients have amazing health benefits."

"Sardines are a great source of protein, calcium, and they have an ass load of mega threes."

"Saturated fat good. Saturated fat like grass-fed beef fat, eggs, pasture-raised bacon fat, coconut oil is actually very good for your body."

"Moringa: the vitamin tree, a miracle food. Easy to grow, nutrient-dense, changing the game."

"Plus, AG-1 is gluten free, dairy free, paleo, vegan, keto, low allergen, and low calorie - less than one gram of sugar per serving."

"The evidence overall is that there's a significant reduction in heart attack with EPA and DHA."

"Everything strawberry could do, banana can do better."

"Bananas are rich in potassium and fiber, low in sodium."

"Food helps you not get sick, prevent illnesses, food helps your muscles grow stay strong helps your body repair."

"Carbs literally give you a ton of energy to train, lots of ability to recover, they actually even promote deep sleep."

"It's not just about fiber satiating you, fiber does really interesting things in your body."

"Aloe vera is rich in vitamins and minerals for overall health."

"Cholesterol becomes problematic when it's damaged by free radicals, where it oxidizes or goes rancid."

"Magic Spoon comes in all the traditional fun flavors, but with zero grams of sugar, 14 grams of protein, and only 140 calories per serving."

"If you had less than four percent omega-3 in your cell membranes... that would lead to a 42% risk reduction in having a heart attack."

"Omega-3 fats found in wild Alaskan salmon help fight inflammation throughout your body, including in your brain, and offer numerous protections to your brain cells."

"The benefits of a plant-based diet is less about what you're cutting out and more about just including the healthiest of healthy foods out there."

"Mineral deficiency can increase your risk of leg cramps, that's why I'm such a fan of Keto Chow's daily minerals, yep."

"Embrace the many advantages of these age-defying foods."

"Whole grains are the complete grain... don't spike your blood sugar as much."

"Complex carbohydrates in plants help keep hormones under control and support weight maintenance."

"There's a lot of health benefits to blue cheese."

"Whole plant foods, specifically nitrate-rich plant foods like chard and beets, can dilate your arteries."

"Being able to eat healthy foods will actually make you feel better... and you also feel better about yourself."

"Chlorophyll is super super super important for your health."

"High protein has been linked to tissue repair, muscle building, better immune system function."

"Who here has ever heard of the benefits of omegas 3 6s or 9s and taken fish oil because of that?"

"These things are also shown to be anti-cancer, so there's some potentially anti-cancer benefits in eggplants."

"Oats are a great food, a really good source of carbohydrates, of protein, of fiber."

"All of our B vitamins are methylated which means your body can actually use them."

"Omega-3s don't do everything, but they do a lot and there's no reason not to get an omega-3 level up to eight percent."

"Maitake mushrooms are one of the richest sources of vitamin B3, crucial for kidney health."

"Shiitake mushrooms are among the best sources of vitamin D, crucial for kidney disease patients."

"Athletic greens includes prebiotics, probiotics, digestive enzymes, superfoods."

"Seaweed is one of the best sources of iodine... so eating a pack of these seaweed snacks... could be very, very beneficial."

"Leafy green vegetables have antioxidant and anti-inflammatory properties that are good for the liver."

"Advantages of bioavailable curcumin actually you know what we could actually say advantages of using all three of those superfoods we just talked about."

"Antioxidant power plants on average carry 64 times the antioxidant power of meat, fish, eggs, and dairy."

"Citrus fruits like oranges and tangerines bestow a real modest 10 reduction in breast cancer."

"If you want to reverse your fatty liver, you have to find foods like blueberry that are high in fiber that reduce blood cholesterol and other bad lipids."

"Preserve antioxidants, vitamins, and nutrients with vacuum blending."

"It's really good, and you know collagen is also really good for your hair."

"It's going to be a slightly healthier option."

"Like a trick that you can have something that tastes delicious and it's good for you, you know, and it's providing you the protein that you need to get stronger."

"Cashews offer a plethora of nutritional benefits, making them a valuable addition to a balanced diet."

"If you're able to eat your four meals and hit the same amount of calories that you would in your one, I would actually say there's more benefit to that."

"As nutrition experts, we are constantly surprised and amazed to see how certain dried fruits can transform health."

"If you are blending it and eating the whole foods, I think there's more benefit there."

"I'm getting like so many nutrients and I don't have to order in."

"Onions are a good source of vitamin C, dietary fiber, and folic acid which are all helpful for a healthy heart."

"Multivitamins have everything that your hair needs, it has iron, it has zinc so that it can grow thick and strong."

"No other appliance in your kitchen will allow you to concentrate the fruit and the vegetables, especially the leafy greens, so that you can benefit from their valuable phytonutrients, phytochemicals, micronutrients, vitamins, and minerals like the juicers can."