"Blueberries are packed with antioxidants, notably flavonoids and vitamin C."
Anonymous
"Berries are rich in vitamin C, a critical nutrient for collagen synthesis."
"Bell peppers are one of the richest plant-based sources of vitamin C, making them a natural and delicious way to support collagen production."
"Tomatoes are an excellent source of vitamin C, which acts as a co-factor in facilitating the enzymatic reactions required for the formation of collagen fibers."
"Citrus fruits are particularly high in vitamin C, which is an essential vitamin to strengthening your immune system."
"You and I are one of the few animals that do not manufacture our own vitamin C."
"The famous Nobel Prize laureate, Dr. Linus Pauling, believed that vitamin C was essential for just about everything, including treating the common cold."
"Vitamin C, a vitamin that nearly everyone has heard about for its potent immunity-boosting qualities."
"Dr. Linus Pauling, a brilliant figure well-known in the vitamin C world, found clinical evidence suggesting that high-dose intravenous administration of vitamin C is useful as a supportive treatment for cancer."
"Vitamin C plays a critical role as a cofactor in antioxidant and as a critical component of immune function."
"Evidence from observational studies suggests that vitamin C might be effective at preventing or treating pneumonia related to viral or bacterial lower respiratory infection."
"Intravenous vitamin C might be an effective treatment for sepsis."
"Intravenous vitamin C lessens the pro-inflammatory state associated with sepsis and preserves organ function."
"Vitamin C's immune-boosting and antioxidant properties mediate the body's inflammatory response, reducing the symptoms or risk of various diseases."
"Vitamin C might be especially beneficial for critically ill people, particularly those with viral infections."
"The number one antioxidant is vitamin C. It's the only antioxidant that is a precursor to collagen production and can actually reverse sun damage by increasing collagen production within the skin."
"Vitamin C will even out your complexion and can really be so, so important for making aging skin look more youthful and make you look more well-rested."
"A 2019 phase 2 clinical trial found that intravenous vitamin C reduced mortality in patients with sepsis and acute respiratory distress syndrome."
"Patients who received vitamin C had fewer ventilated days, spent less time in intensive care, and their hospital stays were approximately one week shorter than those who received the placebo."
"Vitamin C helps with collagen synthesis, it also helps to scavenge free radicals and neutralize a lot of the free radical damage that's been done to our skin in the past from exposure to the Sun."
"Vitamin C helps with hyperpigmentation; it helps with the texture of skin because fibroblasts that produce collagen, the cells that produce collagen, are dependent on vitamin C."
"What vitamin C does is interact with the amino acids within the collagen cells and adds hydrogen and also oxygen to boost the collagen production."
"Vitamin C and vitamin A derivatives or retinol are the most powerful, potent, well-studied, effective, and efficient ingredients."
"Who can benefit from vitamin C? Everyone and anyone."
"At higher levels, vitamin C can have a brightening effect, it can lighten pigment problems... and it can also boost collagen production."
"Vitamin C can actually put the brakes on the enzymes that degrade collagen in our skin."
"As long as you have skin, as long as you've been exposed to the Sun, as long as you live in a city, you will get some benefit from vitamin C."
"Besides fighting free radicals, which is a really big reason to use your Vitamin C, you also get a beautiful brightening effect from Vitamin C when you use it on a regular basis."
"There have been studies that show that Vitamin C can also help to boost collagen...you start to produce less and less collagen over time once you hit the age of 25."
"Vitamin C over years and decades has picked up so much clinical science and clinical research that has shown its importance as a multifaceted and very important part of treating the different components of skin aging."
"Vitamin C is helping with fine lines and wrinkles, we're talking about discoloration, and we're talking about just the overall look and feel of the skin."
"Vitamin C is never going to give you the protective benefits that sunscreen can offer you, but it can definitely boost it. It's your sidekick; it's the Robin to the Batman."
"When you use vitamin C in the morning, it actually helps your sunscreen work even better."
"The reason why I think everyone should use a vitamin C is for brighter skin."
"We've redefined vitamins...ascorbic acid is only one little piece of the vitamin C complex; it's not the whole thing."
"Vitamin C is an awesome ingredient in skincare and it's well tolerated by a lot of people."
"Vitamin C is known for quite a few things, from its antioxidant benefits in the sun to how it can help with pigmentation."
"Vitamin C also helps with pigmentation... it does stop the skin from being able to produce as much melanin."
"For your skin, applying vitamin C can help with that collagen formation and it actually helps with the way the collagen fibrils kind of line up together."
"People who eat fruits and vegetables rich in vitamin C have fewer signs of aging."
"Vitamin C is so critical to collagen synthesis."
"It's absolutely gorgeous on the skin and of course anything with vitamin C is great to use in the daytime because they will offer you protection against aging free radicals."
"Another vitamin C product that I've been using is Avene's A-Oxitive Serum."
"Vitamin C of course is widely regarded for its skin brightening properties, its anti-aging effects, as well as its collagen boosting capacities."
"They're rewriting these stories to be much more positive."
"Vitamin C stability matters; look for formulations with ferulic acid and vitamin E for collagen synthesis."
"Vitamin C is one of the most effective skin care ingredients."
"Vitamin C fights free radicals in your skin."
"Vitamin C helps your skin to build more collagen."
"C-Firma Day Serum: the potent vitamin C with a 72-hour active effect."
"Vitamin C is just an important molecule in terms of keeping many different tissues healthy."
"Vitamin C can help fight the inflammatory storm in the lungs."
"Vitamin C essentially was the thing that ended up saving me and making me a normal person again."
"Vitamin C supplementation was safe and protected against acute respiratory tract infection."
"C is at the center... if you don't have enough C vitamin in you, none of the others are going to aid you."
"Vitamin C to saturate yourself... you've reached a bowel tolerance."
"Vitamin C is an antioxidant but it's also a precursor to collagen production, so you need Vitamin C in your skin in order to produce collagen."
"This was very interesting for me to see a study saying vitamin C doesn't work but melatonin works."
"This banana bright vitamin C serum... it's so good."
"Vitamin C injections... the tumors or the cancerous growth was basically gone within a couple of days."
"Vitamin C is one of the few products that I have found especially at that strength that will help reduce the tyrannies in the skin without bleaching the area around it."
"Fermented sauerkraut... fermented pickles... fermented veggies have 10 times the amount of vitamin C than fresh cabbage."
"Juice lime juice... it's medicinal, preventing you from getting scurvy."
"Moreover, a single serving can offer up to 100 to 200% of your daily vitamin C requirement thanks to ingredients like citrus fruits or berries."
"Vitamin C is in no way replacing your sunscreen, but it does decrease how much damage the sun can cause to your skin."
"Vitamin C is important in fresh forms, supplements, and snacks."
"Eat foods rich in vitamin C between your fasts like fresh fruit and fresh vegetables and include it in every meal."
"Vitamin C: Crucial for bone strengthening, fracture healing, and osteoarthritis treatment and prevention."
"If you're one of those people that is looking for a vitamin c but you don't like ascorbic acid and you want to try something that's a little bit more fun, this absolutely is probably the most fun vitamin c serum I've ever owned."
"Vitamin C is considered to be an antioxidant however this is one that your body can actually use to reduce oxidative stress this is one that your body literally uses inside cells and we know that this works."
"Mario Badescu's vitamin C serum: anti-aging, soothing."
"Vitamin C alternatives... are also really great for helping lighten any dark areas."
"Vitamin C can come into your skincare routine at many different levels; it's a multitasker."
"Vitamin C is an antioxidant, so it's one of the best antioxidants we have for the skin."
"The power of vitamin C actually saving an ER doctor's life."
"IV vitamin C inhibits the cytokine storm, antioxidant, anti-inflammatory activity, and disrupts viral replication."
"Vitamin C is crucial for collagen production and wrinkle improvement."
"The most famous antioxidant that has the highest ROI is vitamin C."
"Vitamin C plays a pretty important role in the production of collagen."
"This is a great way to introduce vitamin C into your life."
"The baobab fruit is a powerhouse of health, packed with vitamin C, calcium, potassium, thiamine, and fiber."
"The percentage of vitamin C matters in your serum."
"...there is some benefits to again eating diets that have more amounts of higher amounts of vitamin C in them."
"High-dose vitamin C has completely changed my quality of life."
"Vitamin C does offer brightening benefits, helps to improve dullness, adds radiance, and also helps to even out uneven skin tone."
"Everyone can benefit from vitamin C."
"One of the best ways to conquer addiction is to use high doses of vitamin C and niacin."
"For people who really want to try a vitamin C serum, we have our vitamin C complex serum."
"Products with vitamin C are making a difference to the brightness of my skin and helping to further reduce scars."
"Vitamin C is not just for your morning routine. If you're not using it in the morning and at night, you're not taking advantage of the full spectrum of benefits."
"...it's totally okay to use with other liposomal vitamin C like THD ascorbate."
"I do not play when it comes to vitamin C. Can't live without it, use it every single day, never skip this step because it is truly a must."
"If you co-ingest it with a source of vitamin C, you'll see iron absorption rates just as good as heem iron without the heart attack risk."
"Ultimately, my philosophy when it comes to incorporating vitamin C into your skincare routine is: do it if you can."
"Make sure your vitamin C is stable... you want at least 60 to 90 percent of it to still be active."
"Vitamin C, always side of it, is an extremely underrated vitamin and not just a bad singer."
"Vitamin C is where it's at. It's honestly amazing."
"Retinol and vitamin C are two top ingredients for skin I hear about that all the time."
"Vitamin C is responsible for helping to form collagen crosslinks, essential for strong and healthy hair."
"Your requirement for vitamin C is near zero."
"Opt for foods rich in vitamin C, such as strawberries, kale, and bell peppers, to mitigate liver damage."
"You want to try to enhance your non-heme iron consumption so to do that, you can consume iron-rich foods with a source of vitamin C which can increase..."
"Vitamin C is very anti-inflammatory."
"You don't get the same levels of vitamin C in the skin by taking it orally. When you apply it topically, you actually get 20 times the vitamin C into the skin than you do if you take it orally."
"The best of the best when it comes to vitamin C."
"Certain fruits like camu camu berry, amla berry, and acerola cherry are super high sources of vitamin C."
"Your adrenals do store vitamin C but because we Face stressors pretty much every day of Our Lives it's important that you're constantly replenishing those vitamin C stores."
"Vitamin C serums brighten complexion and work best when used consistently."
"I recently reintroduced vitamin C back into my routine in the morning. It's brightening my skin and my scar."
"Vitamin C is not just great for your immune system too but also for your skin."
"There's actually some really good evidence that vitamin C or vitamin C-rich creams are beneficial because they help to reduce swollen capillaries on the surface of the skin."
"All illnesses seem to feel better when you consume more vitamin C."
"Vitamin C might have a role that has led to an explosion of research."
"Rose hips are so high in vitamin C that it only takes three of them to equal the amount of vitamin C found in an orange."
"Vitamin C is a powerful ingredient for your skin."
"Sauerkraut is one of the richest sources of vitamin C, helping produce glutathione for liver detoxification."
"Vitamin C is so good for your skin because we don't eat enough of it in our diets."
"Vitamin C has been associated with significant reductions in anxiety."
"Vitamin C can reduce some features of metabolic syndrome like blood pressure and triglycerides."
"500 to 1000 milligrams of vitamin C a day... perfect."
"Vitamin C is water-soluble so you can't really overdose on it if your body doesn't need it you just make really expensive urine."
"Taking enough C to be symptom-free is a good benchmark and bowel tolerance again is not diarrhea bowel tolerance is a hint a hint of the rumble a hint of the loose stool."
"Aspirin actually was shown in this study to block the uptake of vitamin C into tissues."
"When it comes to fruits, oranges. No, I mean, that's a natural source of vitamin C."
"This is a vitamin C serum and it really leaves my skin glowy for the rest of the day."
"Collagen myth: You have to take collagen with vitamin C is untrue."
"I notice the biggest difference in my skin when I use vitamin c. I feel like my skin is more hydrated, less oily, it just feels more balanced, and I really, really, really like it."
"Vitamin C is an amazing ingredient for so many reasons."
"With that vitamin C in this product, it's really going to give you the boost that you need to achieve brighter-looking skin."
"With our modern diets, you often have enough vitamin C that you consume that you don't need extra topical vitamin C. If you add a little topical, you boost your skin, but it's not necessary."
"Taking vitamin C supplements consistently can help to brighten up your skin, increase your skin radiance, reduce the appearance of wrinkles and fine lines, increase collagen production in the skin and in the body, and of course promote skin firmness."
"Sweet potatoes are also rich in vitamin C which helps with collagen production and protecting elastin and collagen fibers from breaking down."
"Amla also contains a large amount of ascorbic acid or vitamin C."
"Acerola is the most bioavailable source of Vitamin C."
"Vitamin C is one of my must-have actives."
"When plasma vitamin C reaches these high levels, it becomes something more than a vitamin. It becomes an anti-inflammatory agent."
"High dose intravenous vitamin C was safe and reduced 28-day all cause mortality by infusing vitamin C into patients with septic ARDS."
"In the future, I think the future for vitamin C is interesting and hopefully this small trial will be the beginning of larger trials."
"We've been interested in vitamin C for a long time because of its antioxidant properties."
"We realized that everything in this pathway could be responsive to vitamin C therapy."
"Vitamin C was controlling the cancer and making it behave like a normal cell."
"Vitamin C can help lower uric acid levels in the blood by increasing its excretion through the kidneys."
"Vitamin C is present in oranges, kiwi, lemon, guava, grapefruit, broccoli, cauliflower, capsicum, and Brussels sprouts."
"I'm a little under the weather, hold on, vitamin C goes a long way."
"Vitamin C actually improves the absorption of non-heem iron."
"In honor of Dr. Pauling's work with vitamin C, we've pulled together vitamin C experts to give an update on the latest research on this amazing molecule."
"Higher levels of vitamin C are associated with lower mortality from cardiovascular disease."
"Vitamin C is the only agent for which there has never been established a toxic level."
"The GOI Berry has 500 times more vitamin C than an orange."
"The vitamin C content in strawberries not only fortifies the immune system but also stimulates collagen production."
"Vitamin C promotes a healthy immune system and is associated with reducing neural inflammation."
"If I had to pick one vitamin only... it would be vitamin C because of its plethora of functions."
"Vitamin C actually helps to prevent vascular inflammation."
"There's definitely a lot of research on vitamin C in cancer."
"Vitamin C turns your immune system up, it just improves the ability for your immune system to be properly regulated."
"L-ascorbic acid, also referred to as vitamin C, is an essential nutrient involved in the repair of tissue."
"Let's get zesty; this naturally brightening sea salt scrub is packed with vitamin C rich orange and uplifting essential oils."
"Collagen requires vitamin C... rather than just consuming a bunch of collagen and hoping for the best, I'm a big fan of trying to get your body what it needs to support collagen production and formation."
"One hundred percent of the people consuming the liposomal Vitamin C reported an improvement in their skin."
"I've been taking liposomal Vitamin C for several years now... and it has done wonders for it and I have not taken any asthma medication for years now."
"Rosehip's main claim to fame is their high content of vitamin C."
"This is such a good vitamin C serum."
"It's such an easy and cheap fix, and yet without vitamin C, people die from infections, bleeding, and even sudden cardiac death."
"Vitamin C is critical for adrenal function."
"We also have hyaluronic acid in here for that really nice hydration and vitamin C to give your skin an antioxidant boost."
"Vitamin C given for 50 days at a dose of 500 milligrams reduces the incidence of CRPS."
"It's very rich in Vitamin C, and it contains minerals such as flavonoids and has some laxative properties as well."
"Kale has higher levels of vitamin C than most leafy greens, including spinach."
"If you take those seven strawberries, you have enough vitamin C that you need in a day."
"Just three of these cherries provides your daily nutritional requirement of vitamin C."
"You definitely want something with vitamin C."
"Vitamin C is another great ingredient that can help improve signs of aging and also acts as an antioxidant."
"Your skin does repair itself overnight and you're replenishing the vitamin C that's been depleted naturally in your skin at night."
"Vitamin C serum is extremely important to keep those brown spots and wrinkles at bay."
"Vitamin C is a co-factor in the collagen synthesis pathway."
"Vitamin C is super important for the synthesis of your hair shaft and is very important in the synthesis of collagen that make up our skin and support the hair follicle."
"Vitamin C is an antioxidant; it helps to fight the free radicals that are generated in our skin."
"Vitamin C is a natural skin brightener."
"I would splurge on a good Vitamin C serum."
"Vitamin C is a skin antioxidant that works hand in hand with calcium in your skin to increase collagen production."
"A vitamin C serum has one of the purest forms of vitamin C in the entire world which is ascorbic acid."
"It is important that you're getting a vitamin C serum that has one of the purest forms of vitamin C."
"You can't use vitamin C without using sunscreen."
"You can use your vitamin C both morning and night."
"All vitamin C's will really help brighten your skin."
"If you're trying to increase your iron absorption, pair iron-rich foods with vitamin C-rich foods."
"Vitamin C is responsible for healthy immune system function, as well as growth, repair, and development of tissues and collagen production."
"Particularly identified to help inhibit the growth of liver, lung, and oral cancers, golden berries are a great source of plant-based vitamin C."
"Rose hips are quite nutritious, they're full of vitamin C."
"Vitamin C is actually a natural antihistamine."
"This is my favorite vitamin C serum because it's made from green tangerine, which has 10 times more vitamin C than lemons."
"A good vitamin C serum is super effective to help treat dark spots and pigmentation on your skin."
"People at higher rates of serum vitamin C have lower rates of death from heart disease."
"Oranges are highly rich in Vitamin C."
"With your leafy greens, combine it with something that's going to have more vitamin C like citrus or pineapple."
"I think really important is Vitamin C."
"Kiwis contain more vitamin C than oranges."
"Getting a good dose of Vitamin C for your immune system."
"Guinea pigs can't actually produce their own vitamin C... they need extra vitamin C through their diet."
"Vitamin C should really be a normal liver metabolite in humans but instead it has become a vitamin which means it is vital for life."